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Beano contains the enzyme α-Galactosidase, specifically one derived from the fungus Aspergillus niger.The enzyme works in the digestive tract to break down the complex or branching sugars (polysaccharides and oligosaccharides) in foods such as legumes (beans and peanuts) and cruciferous vegetables (cauliflower, broccoli, cabbage, and brussels sprouts, among others).
These supplements are usually taken with foods associated with flatulence. It is important to take the appropriate enzyme with the appropriate food. When consuming beans and other vegetables high in complex carbohydrates, it may be helpful to take a product that contains alpha-galactosidase, such as Beano [citation needed] or kombu. [1]
Don’t just stop taking the supplement if it’s causing constipation, Bragagnini says. The health benefits of the calcium supplement are important, and typically, you can find a way to manage ...
Plant-Based Proteins: Learning to cook plant-based proteins like tofu, seitan or tempeh can take some practice, but they can be just as delicious as animal proteins. Plus, you can often adapt your ...
For those who take multiple daily medications, the doctor recommends traveling with one pill bottle and putting the various pills in it, making it less likely for any to get misplaced. "Make sure ...
Medical condition Flatulence Other names Farting, breaking wind, passing gas, cutting the cheese, cutting one loose, ripping one, tooting Specialty Gastroenterology Flatulence is the expulsion of gas from the intestines via the anus, commonly referred to as farting. "Flatus" is the medical word for gas generated in the stomach or bowels. A proportion of intestinal gas may be swallowed ...