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This suggests that light therapy may be an effective treatment for SAD. [34] Light therapy uses a lightbox, which emits far more lumens than a customary incandescent lamp. Bright white "full spectrum" light at 10,000 lux, blue light at a wavelength of 480 nm at 2,500 lux or green (actually cyan or blue-green [35]) light at a wavelength of 500 ...
Light therapy is preferred over antidepressants in the treatment of SAD because it is a relatively safe and easy therapy. [20] Two methods of light therapy, bright light and dawn simulation, have similar success rates in the treatment of SAD. [21] It is possible that response to light therapy for SAD could be season dependent. [22]
Physical causes are ruled out with a clinical assessment of depression that measures vitamins, minerals, electrolytes, and hormones. [2] [3] [4] Though psychiatric medication is the most frequently prescribed therapy for major depression, [5] psychotherapy may be effective, either alone or in combination with medication. [6]
Robin Standefer and Stephen Alesch have taken over a historic building in New York City to showcase more than 100 light fixtures their studio has designed. This Secret NYC Exhibition Is the ...
Children usually "grow out" of their elimination disorders by the time they reach their teens. If treatment is necessary, the most effective choice for enuresis is behavior modification, which involves a special pad that the child sleeps on at night. If the pad gets wet, an alarm goes off and the child is directed to go to the bathroom.
The study, published in the Lancet Child and Adolescent Health journal, indicates that while frequent use of social media does appear to be linked to having a negative impact on mental health, the ...