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  2. 15 Healthy Canned Tuna Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/15-healthy-canned-tuna...

    These healthy canned tuna recipes are easy to make and full of protein, fiber, and healthy fats to help with your weight loss goals. Skip to main content. 24/7 Help. For premium support please ...

  3. This Tuna-and-White Bean Panzanella Is Filling, Healthy, and ...

    www.aol.com/tuna-white-bean-panzanella-filling...

    (5-ounce) cans chunk white tuna, drained. 1 (15-ounce) can great northern white beans, rinsed well. 1 lb. ripe tomatoes, roughly chopped. 1/2 c. packed fresh basil, torn. Directions. Preheat oven ...

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. ... View Recipe. Tuna & White Bean Salad. The time-honored Italian pairing ...

  5. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    This healthy tuna recipe combines fresh fish, olive oil, lemon juice, fresh herbs and chickpeas. ... Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3 ...

  6. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

    www.aol.com/canned-tuna-healthy-9-benefits...

    Fish is one of the healthiest foods, providing protein, healthy fats, and a wide range of rich nutrients.Oven-baked salmon filets or a seared ahi tuna steak can be delicious ways to enjoy this ...

  7. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

    www.aol.com/asked-dietitians-rank-10-popular...

    Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...