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  2. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    The word ugali is an African term derived from Swahili; it is also widely known as nsima in Malawian languages such as Chichewa and Chitumbuka. In parts of Kenya , the dish also goes by the informal name of sembe or ugali .

  3. Mandazi - Wikipedia

    en.wikipedia.org/wiki/Mandazi

    Mandazi (Swahili: Mandazi, Maandazi) is a form of fried bread that originated on the Swahili coast. It is also known as bofrot or puff puff in Western African countries such as Ghana and Nigeria. It is one of the principal dishes in the cuisine of the Swahili people who inhabit the Coastal Region of Kenya and Tanzania.

  4. Zanzibari cuisine - Wikipedia

    en.wikipedia.org/wiki/Zanzibari_cuisine

    Zanzibari cuisine reflects several heterogeneous influences, as a consequence of the multi-cultural and multi-ethnic nature of Zanzibar's and Swahili heritage. It is a mixture of various culinary traditions, including Bantu , Arab , Portuguese , Indian , British and even Chinese cuisine .

  5. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A fluffy fried bread snack, Mandazi is a form of fried bread that originated in Eastern Africa in the Swahili coastal areas of Kenya and Tanzania. [15] It is still popular in the region, as it is convenient to make, can be eaten with almost any food or dips or just as a snack by itself, and can be saved and reheated for later consumption.

  6. Swahili culture - Wikipedia

    en.wikipedia.org/wiki/Swahili_culture

    Swahili culture is the culture of the Swahili people inhabiting the Swahili coast. ... Some food items common in everyday lives of the Swahili are fish, tropical ...

  7. Cuisine of Eswatini - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_eSwatini

    Staple foods in Eswatini include sorghum and maize, [1] often served with goat meat, a very popular livestock there. [2] The farming industry mainly depends on sugar cane, tobacco, rice, corn, peanuts, and the exportation of goat meat and beef. Many Swazis are subsistence farmers who supplement their diet with food bought from markets.

  8. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice. Laoka are most often served in ...

  9. Sukuma wiki - Wikipedia

    en.wikipedia.org/wiki/Sukuma_wiki

    In Tanzania, Kenya, Uganda and other parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. It is also commonly mistaken for kale. The literal translation of the phrase 'sukuma wiki' is to "push the week" or "stretch the week".