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  2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    The classic combo of Italian sausage, broccoli rabe, and basil lends itself to a recipe that’s easy to whip up for an impressive breakfast or brunch. Get the Keto Breakfast Casserole recipe ...

  3. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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    Keto Breakfast Casserole. The classic combo of Italian sausage, broccoli rabe, and basil lends itself to a recipe that’s easy to whip up for an impressive breakfast or brunch. If you’re new to ...

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    This low-carb gem is keto-friendly, too. Get the recipe. 12. Buffalo Tuna Melt. Photo/Styling: Taryn Pire. Time Commitment: 15 minutes. ... Because Italian sausage is so flavorful on its own, ...

  5. Sausages in Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Sausages_in_Italian_cuisine

    The Italian sausage was initially known as lucanica, [3] a rustic pork sausage in ancient Roman cuisine, with the first evidence dating back to the 1st century BC, when the Roman historian Marcus Terentius Varro described stuffing spiced and salted meat into pig intestines, as follows: "They call lucanica a minced meat stuffed into a casing, because our soldiers learned how to prepare it."

  6. Italian sausage - Wikipedia

    en.wikipedia.org/wiki/Italian_sausage

    In North America, Italian sausage most often refers to a style of pork sausage. The sausage is often noted for being seasoned with fennel or anise as the primary seasoning. In Italy, a wide variety of sausages , very different from the American product, are made.

  7. Cotechino - Wikipedia

    en.wikipedia.org/wiki/Cotechino

    Cotechino (/ ˌ k oʊ t ɪ ˈ k iː n oʊ,-t eɪ ˈ-/, Italian: [koteˈkiːno]) is a large Italian pork sausage requiring slow cooking; usually it is simmered at low heat for several hours. [ 1 ] [ 2 ] Its name comes from cotica ('rind'), but it may take different names depending on its various locations of production.

  8. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

  9. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

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    It can be eaten raw or cooked; is perfect for a crudité platter dipped in your favorite dressing; delicious when wrapped in crispy prosciutto (and keto-friendly); crunchy in colorful salads; and ...