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  2. Chinese, Japanese, dirty knees - Wikipedia

    en.wikipedia.org/wiki/Chinese,_Japanese,_dirty_knees

    One rendering of the chant is "Chinese/Japanese/Dirty Knees/Look at these Chinese Japanese/Dirty Knees". [1] Other renderings give the chant as "Chinese, Japanese, dirty knees, look at these," with a breast-related gesture accompanying the "look at these" phrase (such as pinching the front of one's shirt into mock breasts).

  3. I Dare You (Canadian TV program) - Wikipedia

    en.wikipedia.org/wiki/I_Dare_You_(Canadian_TV...

    I Dare You is a Canadian children's television program hosted by Daniel Cook that aired between September 4, 2006 and January 13, 2007. [1] Cook dares viewers to participate in three physical exercises. At the end of the program all three movements are combined. [2] The program aims to encourage physical activity, not simply passive viewing.

  4. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy exercises to try. Knee pain in the US increased 65% over the past 20 years.

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The wall sit, also known as a static squat, is performed by placing one's back against a wall with feet shoulder width apart, and lowering the hips until the knees and hips are both at right angles. The position is held as long as possible. The exercise is used to strengthen the quadriceps. Contrary to previous advice in this section, this ...

  6. Mousercise - Wikipedia

    en.wikipedia.org/wiki/Mousercise

    Mousercise was an exercise children's television series which aired on The Disney Channel from 1983 to 1996. Inspired by the success of a 1982 exercise album for children released by Disneyland Records, featuring various Disney songs, [1] the show debuted on The Disney Channel on April 18, 1983, when the channel launched and was one of the channel's first programs.

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The 5BX Plan For Physical Fitness is composed of six charts arranged in increasing order of difficulty. Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of ...

  9. NCAA tournament: Printable women's bracket for March Madness

    www.aol.com/sports/ncaa-tournament-printable...

    The NCAA tournament field is set, and it's time to start filling out your bracket.South Carolina earned the No. 1 overall seed for the second straight year in the women's bracket, along with top ...