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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 serving No-Added-Sugar Chia Seed Jam. 1 Tbsp. sliced almonds. Lunch (337 calories) 1 serving Kale Salad with Quinoa & Chicken. ½ cup blueberries. P.M. Snack (131 calories) 1 large pear. Dinner ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. Alison Roman’s Raspberry Ricotta Cake Recipe - AOL

    www.aol.com/lifestyle/alison-roman-raspberry...

    Strawberry Upside-Down Cake. 317 calories. 13g fat. 43g carbs. 7g protein. 26g sugars. Nonstick cooking spray. 1½ cups (220g) all-purpose flour. 1 tablespoon (12g) baking powder. 1 teaspoon (4g ...

  5. Peanut butter and jelly sandwich - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter_and_jelly...

    A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories. [11]

  6. Little Scarlet - Wikipedia

    en.wikipedia.org/wiki/Little_scarlet

    Little Scarlet is a type of Fragaria virginiana, a wild strawberry, and the name of a jam made from it. The species of strawberry is from North America but this selection is grown only in Britain. [1] This tiny berry is approximately one fifth the size of a commercially cultivated strawberry, [1] similar in size to the alpine [specify] or wood ...

  7. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 17 January 2025. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  8. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    The system can be traced back to the measuring systems of the Hindus [18]: B-9 and the ancient Egyptians, who subdivided the hekat (about 4.8 litres) into parts of 1 ⁄ 2, 1 ⁄ 4, 1 ⁄ 8, 1 ⁄ 16, 1 ⁄ 32, and 1 ⁄ 64 (1 ro, or mouthful, or about 14.5 ml), [19] and the hin similarly down to 1 ⁄ 32 (1 ro) using hieratic notation, [20] as ...

  9. Buckingham Palace promotes strawberry jam days after Meghan ...

    www.aol.com/news/buckingham-palace-promotes...

    Meghan’s strawberry jam hasn’t officially been released to the public, but she soft-launched the product earlier this month when she sent 50 jars with hand-labeled batch numbers to friends and ...