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  2. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

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    The keto diet is about eating lots of healthy fats and proteins, and very few carbs. That means traditional bread products are off the menu. But if you get creative, you can make keto-friendly ...

  3. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to ... - AOL

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    Panera Bread. 3. Homestyle Chicken Noodle Soup. Nutrition information: 100 calories, 1g fat, 13g carbs, 9g protein, 4g sugar, 0g fiber Make it keto: No modifications necessary It doesn’t get ...

  4. We Tried 8 Popular White Breads And This Is the Best ... - AOL

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    Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  7. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI database. [7]

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  9. 27 keto snacks to help you stick to your goals - AOL

    www.aol.com/lifestyle/27-keto-snacks-help-stick...

    Although it comes with much controversy (just ask Jillian Michaels), the ketogenic diet has quickly risen to be on the of the most popular diets out there.It topped Google's list of most searched ...