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The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.
A fashionable desert resort, Hollywood's elite converge there for fun and games and relaxation. The novel's protagonist, Sergius O'Shaughnessy (a recently discharged Air Force officer), is a would-be novelist who experiences the moral depravity of the Hollywood community first hand.
The Relaxation Response is a book written in 1975 by Herbert Benson, a Harvard physician, and Miriam Z. Klipper. [1] The response described in the book is an autonomic reaction elicited by a mental device and a passive attitude that has been used for altered states of consciousness throughout various religious traditions and cultures. [2]
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In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
The crossed extensor reflex is another escape reflex, but it's a type of withdrawal reflex. [5] It is a contralateral reflex that allows for the affected limb to have the flexor muscles contract and the extensor muscles to relax while the unaffected limb has the flexor muscles relax and the extensor muscles to contract. [5]
Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. ...