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Sloppy Joe-Stuffed Sweet Potatoes. ... Feel free to swap out the ground beef for ground turkey or tofu crumbles. ... If you're serving only four for dinner, cook 8 ounces of spaghetti and freeze ...
We're talkin' 1/4 lb. patties that are comprised of extra lean ground turkey that is full of 'yee-haw'ing good things such as onion, cilantro, bacon, hot sauce, jalapeño and even sharp cheddar!
That’s about 1 cup of roasted potatoes or 1/2 cup of mashed potatoes, which has a smaller serving size because it’s denser than roasted slices or chunks. How to Estimate How Many Sweet ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV).
McDonald's double cheeseburger. The Double Cheeseburger consists of two 1.6-ounce (45 g) ground beef patties, with 0.125 ounces (3.5 g) ketchup, mustard (except in all or much of the New York City area), two slices of dill pickle, rehydrated onions, and two pieces of cheese on a toasted bun.
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The turkey burger was introduced in 2013 as part of a spring-time limited time offering promotion called Festival of Burgers. [52] The new sandwich was part of a series of new, updated or modified sandwiches and along with a revamped veggie burger, as a newer more healthier offering than its beef-based burgers.