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  2. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    It has an easy-to-use interface, pairs seamlessly with Android smartphones, and allows you to access texts, calls, and Spotify, so you can keep your tunes playing on your walk. $132.95 at amazon ...

  3. Why is walking so good for you? Here's what studies show. - AOL

    www.aol.com/lifestyle/why-walking-good-heres...

    While it may be ideal to take a long, intense walk every day, that’s not feasible for everyone. If you have to choose, Lee recommends taking shorter daily walks over longer, more intense walks a ...

  4. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

    www.aol.com/lifestyle/most-benefits-walk-faster...

    Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, ... But while you might not need to shoot for 10,000 steps every day, there’s still the ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Some of the benefits of physical activity on brain health happen right after a session of moderate to vigorous physical activity. Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8]

  6. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    The "Vierdaagse" (Dutch for "Four day Event") is an annual walk that has taken place since 1909; it has been based at Nijmegen since 1916. Depending on age group and category, walkers have to walk 30, 40 or 50 kilometers each day for four days. [citation needed] Originally a military event with a few civilians, it now is a mainly civilian event ...

  7. Walk to School - Wikipedia

    en.wikipedia.org/wiki/Walk_to_School

    Children took home a piece each, and then put them together in the playground to build the whole story. In Summer 2006, the campaign unveiled its new mascot. After ten years, the old brand was looking a little tired, and it was time for Strider, the Walk to School foot, to make his mark.

  8. AOL Mail

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  9. Everyday life - Wikipedia

    en.wikipedia.org/wiki/Everyday_life

    The Psychopathology of Everyday Life. Everyday life is a key concept in cultural studies and is a specialized subject in the field of sociology.Some argue that, motivated by capitalism and industrialism's degrading effects on human existence and perception, writers and artists of the 19th century turned more towards self-reflection and the portrayal of everyday life represented in their ...