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  2. The 7-Day GERD Diet Plan Registered Dietitians Swear By - AOL

    www.aol.com/7-day-gerd-diet-plan-192500385.html

    Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. According ...

  3. Have These 3 Drinks on Hand if You Want a Little Heartburn Relief

    www.aol.com/lifestyle/3-drinks-hand-want-little...

    What Are Heartburn and Acid Reflux? ... Unfortunately, many of those will likely make an appearance throughout the year, ... homemade recipe,” says Hartog. “Chop a piece of ginger into 3 ...

  4. It may help prevent heartburn Tara Schmidt, a registered dietician of the Mayo Clinic Diet, says eating earlier dinners can help those who often have heartburn and acid reflux after eating.

  5. Timothy Harlan - Wikipedia

    en.wikipedia.org/wiki/Timothy_Harlan

    The book contains six weeks worth of recipes for meals, shopping lists, recipe nutrition facts, and ingredient and cooking tips that allow Coumadin users to follow a healthy diet. [ citation needed ] Harlan's latest book, Just Tell Me What to Eat! , was released on June 7, 2011, by Da Capo Press , a member of the Perseus Books Group .

  6. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Acid reflux is due to poor closure of the lower esophageal sphincter, which is at the junction between the stomach and the esophagus. Diagnosis among those who do not improve with simpler measures may involve gastroscopy, upper GI series, esophageal pH monitoring, or esophageal manometry. [6]

  7. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  8. 73 Healthy Date Night Dinners That Will Make You Forget All ...

    www.aol.com/73-healthy-date-night-dinners...

    Instead of a tomato-y pizza sauce, the dough is brushed with a garlic, oregano, and lemon-infused oil, then topped with mozzarella and assorted veggies (great for those with heartburn too!).

  9. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.