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An effective cool-down period should last between 5 and 10 minutes. During that time, string together 5-7 of these static stretches to get a deep stretch and loosen up your entire body as you ...
Downtempo (or downbeat) [4] is a broad label for electronic music that features an atmospheric sound and slower beats than would typically be found in dance music. [5] Closely related to ambient music but with greater emphasis on rhythm, [6] the style may be played in relaxation clubs or as "warm-up or cool-down" music during a DJ set. [5]
Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
Rehydrating after practice. Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. . Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog o
[[Category:IPA chart templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:IPA chart templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Cool jazz is a style of modern jazz music inspired by bebop and big band [1] that arose in the United States after World War II. It is characterized by relaxed tempos and a lighter tone than that used in the fast and complex bebop style. Cool jazz often employs formal arrangements and incorporates elements of classical music.
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