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  2. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

    www.aol.com/one-pan-500-calorie-dinners...

    This week’s meals are all made in a single pan (whether a sheet pan or a skillet) and contain around 500 calories per serving. ... and contain around 500 calories per serving. While most people ...

  3. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    For the average healthy adult, caloric intake averages around 2,000 calories per day. Three meals a day—and around 1-2 snacks—comes to about 500-600 calories per meal.

  4. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

  7. Super Slim Me - Wikipedia

    en.wikipedia.org/wiki/Super_Slim_Me

    Surviving on a diet of just 500 calories a day, Porter hunted down the stylists, designers and agencies who are responsible for making skinniness not only appear possible, but the ultimate goal for any dedicated follower of fashion. [2] The title is based on the American film Super Size Me where the author consumes McDonald's daily for a month.

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