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  2. Githeri - Wikipedia

    en.wikipedia.org/wiki/Githeri

    Githeri (Gĩtheri), also called muthere or mutheri, is a traditional Kenyan meal consisting of maize and legumes (primarily beans) mixed and boiled together. [1] The maize and beans are mixed in a sufuria, a type of pot, with water added, and the mixture is boiled until fully cooked.

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A traditional Algerian and Moroccan soup of Maghreb. Harqma: Maghreb (Northwest Africa) A soup or stew prepared using lamb. Hawawshi: Egypt: A traditional Egyptian food very similar to the Middle eastern pizza-like Lahmacun. It is meat minced and spiced with onions and pepper, parsley and sometimes hot peppers and chilies, placed between two ...

  4. 27 Kwanzaa Recipes That Celebrate Family & Culture - AOL

    www.aol.com/26-kwanzaa-recipes-celebrate-family...

    Enjoy Kwanzaa with an easy, delicious feast featuring traditional African recipes, including Caribbean influences and classics from the American South.

  5. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    It resembles mashed potatoes served in American homes. In Kenya, a smidgen of thick ugali is grasped in hand and the thumb is depressed in the center to form a spoon for scooping—a form of edible silverware. While the thumb and fingers may get a bit messy with this method, the way of eating food is culturally significant in the region.

  6. Mursik - Wikipedia

    en.wikipedia.org/wiki/Mursik

    Mursik is a traditional fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as a sotet. The gourd is lined with soot from specific trees, such as the African senna, which add flavor to the fermented milk.

  7. Category:Kenyan cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Kenyan_cuisine

    Pages in category "Kenyan cuisine" The following 19 pages are in this category, out of 19 total. This list may not reflect recent changes. ...

  8. Mukimo - Wikipedia

    en.wikipedia.org/wiki/Mukimo

    Mukimo, mokimo or irio is a Kenyan meal (predominantly from communities living around Mount Kenya) prepared by mashing potatoes and green vegetables. [1] It may also include maize and beans. Mukimo is mostly served as an accompaniment for meat-based stew and nyama choma. Though originally from the central part of Kenya, mukimo is now consumed ...

  9. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    It is a traditional cooking ingredient used across West Africa, although the less traditional bouillon cube, specifically the Maggi brand, rivals it in popularity. African potash (potassium carbonate) is a native salt used for flavoring and to expedite the cooking time for some foods by cooks, it is made from wood-fire ashes in an ancient ...