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Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.
Ginisang monggo: Nationwide Vegetable Sauteed mung beans in onions and tomatoes. Variants can include the addition of coconut milk, dried fish, chicken, thinly-sliced pork, or vegetables such as kangkong (water spinach), langka , and malunggay . Kinilnat: La Union
Chayote is widely used in Southeast Asia. In the Philippines, the plant is generally known as sayote in Filipino (also chayote, tsayote, salyote, sayyot, kayote, etc. in other Philippine languages, all derived from Spanish chayote or cayote).
Atcharang sayote (pickled chayote) Ensaladang mangga - green mango relish with tomatoes and onions. Bagoong - fermented salted anchovy paste or shrimp paste, particularly popular in the dish kare-kare, binagoongan, and binagoongang kangkong. Bagoong alamang (shrimp paste)
Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.
Ginisang munggo is a Filipino savory mung bean soup. It is made with mung beans, garlic, tomatoes, onions, various vegetables, and patis (fish sauce). It is cooked with pork, tinapa (smoked fish), daing (dried fish), or other seafood and meat.
Sardine and pilchard are common names for various species of small, oily forage fish in the herring suborder Clupeoidei. [2] The term 'sardine' was first used in English during the early 15th century; a somewhat dubious etymology says it comes from the Italian island of Sardinia, around which sardines were once supposedly abundant.
Sardinella tawilis (the freshwater sardinella, freshwater herring, bombon sardine or freshwater sardine) is a freshwater sardine found exclusively in the Philippines. It is the only member of the genus Sardinella known to exist entirely in fresh water. [ 2 ]