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2. The #1 Dessert for Better Blood Sugar, According to Dietitians

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   Our No. 1 dietitian-approved dessert for better blood sugar is Strawberry-Chocolate Greek Yogurt Bark. “Whole-milk plain Greek yogurt is a great source of protein and fat paired with fiber-rich ...

3. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents that midday slump. After ...

4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD Diana Chistruga 2024 is rapidly coming to a close, so we decided to round up some of this year’s most popular breakfast recipes!

5. The 15 Healthiest Store-Bought Crackers, According to Dietitians

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   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. The 9 Best Grocery Items for Weight Loss, According to Dietitians

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   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...