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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  3. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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    1 serving Strawberry & Yogurt Parfait. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories) 1 serving Meal-Prep Chili-Lime Chicken Bowls

  4. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Caramel spiced pumpkin parfait. ... Get the peanut butter fudge recipe. 5. Strawberry rhubarb crumble pie ... of the granulated sugar the recipe calls for. Swapping out a quarter-cup of brown ...

  5. Parfait - Wikipedia

    en.wikipedia.org/wiki/Parfait

    Parfait (/ p ɑːr ˈ f eɪ / par-FAY, [1] [2] UK also / ˈ p ɑːr f eɪ / PAR-fay, [3] French: ⓘ; meaning "perfect") is either of two types of dessert. In France, where the dish originated, parfait is made by boiling cream, egg, sugar and syrup to create a custard -like or meringue -like puree which is then frozen.

  6. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. ... yogurt and a cup of tea or coffee. View Recipe ...

  7. Blueberry-Lemon Parfaits Recipe - AOL

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    MIX Crust, butter, sugar and nuts; spread onto parchment-covered baking sheet. Bake 5 to 6 min. or until toasted; cool. Meanwhile, prepare Filling and Meringue Topping as directed on package.

  8. Trifle - Wikipedia

    en.wikipedia.org/wiki/Trifle

    Trifle is a layered dessert of English origin. The usual ingredients are a thin layer of sponge fingers or sponge cake soaked in sherry or another fortified wine, a fruit element (fresh or jelly), custard and whipped cream layered in that ascending order in a glass dish. [1]

  9. 22 Best High-Fiber Breakfast Recipes - AOL

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    Parfait makes overnight oats feel extra fancy—and no one says that means skimping on the fiber. Oats, chia seeds, and berries make what Jaeger calls "a winning combination" in the fiber department.