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Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]
The mastery and pleasure technique is a method of cognitive behavioral therapy for the treatment of depression. [1] Aaron T. Beck described this technique first. The technique is useful when patients are active, but have no pleasure.
“Sensory deprivation also involves vulnerability and consent and it is important to use it with caution, alongside a full discussion of limits, boundaries, and safe words.” 20) Mix up your ...
Anhedonia is a diverse array of deficits in hedonic function, including reduced motivation or ability to experience pleasure. [1] While earlier definitions emphasized the inability to experience pleasure, anhedonia is currently used by researchers to refer to reduced motivation, reduced anticipatory pleasure (wanting), reduced consummatory pleasure (liking), and deficits in reinforcement learning.
The best activities for assisted living residents do much more than just pass the time — they help seniors lead healthier, happier lives, and the ideal community has plenty of activity options ...
This Far: My Story of Love, Loss, and Embracing the Light by Allison Holker comes out Feb. 4 from Harper Select and is available for preorder now, wherever books are sold. Read the original ...
Electra at the Tomb of Agamemnon by Frederic Leighton, c. 1869. In neo-Freudian psychology, the Electra complex, as proposed by Swiss psychiatrist and psychoanalyst Carl Jung (26 July 1875 – 6 June 1961) in his Theory of Psychoanalysis, [1] [2] is a girl's psychosexual competition with her mother for possession of her father.