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  2. Incorporate Stress-Relief Techniques: Stress is a major trigger for IBS, so finding ways to manage it is essential. Practices like mindfulness meditation, deep-breathing exercises, yoga and ...

  3. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Painful burning sensations in the chest that are caused by gastroesophageal reflux is known as heartburn. Reflux is the backflow of gastric acid juices from the stomach into the oesophagus. [32] Heartburn has different triggers, including certain foods, medications, obesity, and stress. These triggers are different for each individual.

  4. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  5. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  6. She Was in Agony—Until She Tried This Centuries-Old Method ...

    www.aol.com/she-agony-until-she-tried-123000412.html

    Experts explain how hypnosis helps with pain related to irritable bowel syndrome. Plus, one woman’s story of how a hypnosis app helped her IBS symptoms. She Was in Agony—Until She Tried This ...

  7. Functional dyspepsia - Wikipedia

    en.wikipedia.org/wiki/Functional_dyspepsia

    The most widely utilized first-line therapy for functional dyspepsia is inhibition of acid secretion. [12] The results indicate that gastro-esophageal reflux disease is the principal indication, as response rates are highest (up to 45%) in patients with associated heartburn. [74] Compared to people with PDS, those with EPS are more likely to ...

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