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Effervescent tablets mostly come in capsules constructed for these tablets. They may contain an anti-bacterial coating and are water resistant. The cap contains a little spring-like spiral, which helps keeping the tablets in place during transportation and prevents them from breaking. The cap also contains little balls made out of silica gel. [18]
Berocca is a brand of effervescent drink and vitamin tablets containing B vitamins and vitamin C, manufactured by Bayer. [citation needed] Berocca was originally established in Switzerland in 1969 by Roche, and is available in a number of countries worldwide. [citation needed]
Second, the adult tablet contains 1 g of vitamin C, and the directions for use advise taking 1 tablet at the first sign of a cold and repeating the dose every 3 hours as necessary, but no more than three servings a day. Vitamin C in doses higher than 1 g increases oxalate and urate excretion and may cause kidney stones. [11]
Myth #3: Vitamin C can prevent a cold. Pharmacy and grocery store shelves are packed with vitamin C supplements that heavily imply or even clearly state that they’ll help prevent a cold. But the ...
Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.
There are loads of fruits and vegetables that can put you well on your way to your daily dose of antioxidant, immune-boosting C. To find out what vegetables and 10 Surprising Sources of Vitamin C