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  2. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    The muscle produces simultaneous plantar flexion and supination in the non-weight-bearing leg, and approximates the heel to the calf of the leg. The flexor hallucis longus arises distally on the fibula and on the interosseus membrane from where its relatively thick muscle belly extends far distally.

  3. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  4. Soleus muscle - Wikipedia

    en.wikipedia.org/wiki/Soleus_muscle

    Soleus muscles have more slow muscle fibers than many other muscles. In some animals, such as the guinea pig and cat, soleus consists of 100% slow muscle fibers. [6] [7] Human soleus fiber composition is variable, containing between 60% and 100% slow fibers. [8] The soleus is the most effective muscle for plantarflexion in a bent knee position.

  5. Category:Muscles of the lower limb - Wikipedia

    en.wikipedia.org/wiki/Category:Muscles_of_the...

    Fascial compartments of leg; Fibularis brevis; Fibularis longus; Fibularis muscles; Fibularis tertius; Flexor digiti minimi brevis muscle of foot; Flexor digitorum brevis muscle; Flexor digitorum longus muscle; Flexor hallucis brevis muscle; Flexor hallucis longus muscle

  6. Fascial compartments of leg - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartments_of_leg

    The septa are formed from the fascia which is made up of a strong type of connective tissue. The fascia also separates the skeletal muscles from the subcutaneous tissue. [2] Due to the great pressure placed on the leg, from the column of blood from the heart to the feet, the fascia is very thick in order to support the leg muscles. [3]

  7. 7 Least Effective Exercises for Building Bigger Leg Muscles ...

    www.aol.com/7-least-effective-exercises-building...

    Relying heavily on leg extensions can result in a lack of functional strength, as this exercise doesn't mimic real-life movements or engage multiple muscle groups necessary for comprehensive leg ...

  8. Anterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_leg

    The anterior compartment of the leg is supplied by the deep fibular nerve (deep peroneal nerve), a branch of the common fibular nerve. The nerve contains axons from the L4, L5, and S1 spinal nerves. Blood for the compartment is supplied by the anterior tibial artery, which runs between the tibialis anterior and extensor digitorum longus muscles.

  9. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    The plantaris muscle and a portion of its tendon run between the two muscles, which is involved in "locking" the knee from the standing position. Since the anterior compartment of the leg is lateral to the tibia, the bulge of muscle medial to the tibia on the anterior side is actually the posterior compartment. The soleus is superficial to the ...