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Reviewed by Dietitian Brierley Horton, M.S., RD. Matcha, a finely ground powder made from specially cultivated green tea leaves called tencha, has deep roots in both Japanese and Chinese cultures.
Iced Matcha Latte Recipe. Ingredients. 1 tsp matcha green tea powder. 2 tbs water. 1 c. milk. 1/2 tsp honey optional. Ice. Check out the original post for the full recipe.
Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor. [7] [8] Matcha is typically consumed suspended in hot water.
“The caffeine content of matcha is higher than regular green tea, but lower than coffee, providing a gentle, sustained energy boost without the jitters and crash often associated with coffee ...
The production of high-quality matcha powder increased the reputation of Uji tea. In fact, a record of tea prices between 1413 and 1567 showed that over 100 transactions were made in Kyoto among 178 recorded deals even though Uji tea costs 500 coins per kilogram while a cup of tea costs 5-6 coins. [5]
This product is then ground into a fine powder, which is matcha. Because the tea powder is very perishable, matcha is usually sold in small quantities. It is typically rather expensive. [71] Matcha is the type of tea used in the Japanese tea ceremony. It is prepared by whisking the tea with hot water in a bowl, until the surface is frothy.
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