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  2. The 7 healthiest Chipotle orders, ranked by a registered ...

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    For premium support please call: 800-290-4726 more ways to reach us. Mail. ... and salsa are all good options. Skip the tortilla. ... 3. Chicken salad with guacamole. We know, we know, guac is ...

  3. This Is What a Cardiologist Eats for Breakfast for Better ...

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    Its protein and fiber prevent blood sugar spikes and support metabolic health. Plus, its protein helps maintain lean muscle mass, which may also reduce your risk of high blood pressure.

  4. 19 Easy 3-Step Lunches for Lower Cholesterol

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    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  5. Hot sauce - Wikipedia

    en.wikipedia.org/wiki/Hot_sauce

    The Spanish term for sauce is salsa, and in English-speaking countries usually refers to the often tomato-based, hot sauces typical of Mexican cuisine, particularly those used as dips. There are many types of salsa which usually vary throughout Latin America. These are some of the notable companies producing Mexican style hot sauce.

  6. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    Salsa is a common ingredient in Mexican cuisine, served as a condiment with tacos, stirred into soups and stews, or incorporated into tamale fillings. Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes.

  7. Cholesteryl ester - Wikipedia

    en.wikipedia.org/wiki/Cholesteryl_ester

    Cholesterol oleate, a member of the cholesteryl ester family. Cholesteryl esters are a type of dietary lipid and are ester derivatives of cholesterol. The ester bond is formed between the carboxylate group of a fatty acid and the hydroxyl group of cholesterol. Cholesteryl esters have a lower solubility in water due to their increased ...