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  2. Unnerving Physical Symptoms? Anxiety's Not All In Your Head - AOL

    www.aol.com/lifestyle/5-surprising-physical...

    Whether you’re in an anxious moment or have chronic anxiety, this can result in sensory responses such as itching, tingling, or burning of the skin (anywhere on your body), says Dr. Patel-Dunn.

  3. The Mental and Physical Symptoms of Anxiety, Explained ... - AOL

    www.aol.com/mental-physical-symptoms-anxiety...

    Anxiety can affect you both mentally and physically. Here, the experts break down the symptoms and share effective resources. The Mental and Physical Symptoms of Anxiety, Explained by Experts

  4. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used

  5. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety can be experienced with long, drawn-out daily symptoms that reduce quality of life, known as chronic (or generalized) anxiety, or it can be experienced in short spurts with sporadic, stressful panic attacks, known as acute anxiety. [23] Symptoms of anxiety can range in number, intensity, and frequency, depending on the person.

  6. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    In April 2020, BMC Public Health published a systematic review of 70 cross-sectional and longitudinal studies investigating moderating factors for associations for screen-based sedentary behaviors and anxiety symptoms among youth that found that while screen types was the most consistent factor, the body of evidence for anxiety symptoms was ...

  7. Exploring The Causes And Effects Of Anxiety - AOL

    www.aol.com/exploring-causes-effects-anxiety...

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  8. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    On the other hand, other medications that increase dopamine levels have also been found to improve anxiety. [42] Many physical symptoms of anxiety, such as rapid heart rate and hand tremors, are regulated by norepinephrine. Drugs that counteract norepinephrine's effect may be effective in reducing the physical symptoms of a panic attack. [42]

  9. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...