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Photo: Shutterstock. Design: Eat This, Not That!There's so much to love about a homemade smoothie. It's customizable, seamless to whip up, and filled to the brim with nutrients. Plus, it makes for ...
Photo: Shutterstock. Design: Eat This, Not That!In the quest for effective and delicious weight-loss strategies, green smoothies have emerged as a popular choice. Packed with nutrient-dense ...
These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. ... Per serving: 325 cals, 5.5 g fat (1 g sat), 52 g carb, 29 g sugars (0 g added sugars), 10 g fiber, 22 g protein.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.
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Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Photo: Liz Andrew/Styling: Erin McDowell. Calories: 754 Protein: 12 grams Isn’t she pretty? Ditch cereal for a mix of banana, spinach, avocado, apple and almond milk.