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Most nutritionists warn that juice fasting comes with some serious health risks and dubious benefits. It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Intermittent Fasting 4/3 - alternating days The basics: Eat normally every other day and stay under 500 calories every other day. Positives: Most people will find this pattern easier than fasting ...
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Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.