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2. Psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Psychotherapy

   Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.

3. Therapy - Wikipedia

   en.wikipedia.org/wiki/Therapy

   A therapy or medical treatment is the attempted remediation of a health problem, usually following a medical diagnosis. Both words, treatment and therapy, are often abbreviated tx, Tx, or T x. As a rule, each therapy has indications and contraindications. There are many different types of therapy. Not all therapies are effective.

4. Cognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_therapy

   Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.

5. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

6. Psychodynamic psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Psychodynamic_psychotherapy

   Psychodynamic psychotherapy is an evidence-based therapy. [26] Later meta-analyses showed psychoanalysis and psychodynamic therapy to be effective, with outcomes comparable or greater than other kinds of psychotherapy or antidepressant drugs, [26] [27] [28] but these arguments have also been subjected to various criticisms.

7. Person-centered therapy - Wikipedia

   en.wikipedia.org/wiki/Person-centered_therapy

   Person-centered therapy (PCT), also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s [1] and extending into the 1980s. [2]