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  2. 13 High-Protein Soups for Better Heart Health - AOL

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    Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.

  3. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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    For example, a 1-cup serving of a low-sodium vegetable soup contains 549 milligrams of potassium (12% of the Daily Value). ... Search Recipes. Roast Pork with Green Apples & Golden Squash.

  4. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze of lime juice. ... View Recipe. 20-Minute White Bean Soup. Photographer ...

  5. I Tried Pamela Anderson's Go-To Winter Soup Recipe, and It's ...

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    Our Test Kitchen recommends using low-sodium vegetable broth and seasoning to taste. That helps control the saltiness of the finished soup. The toppings really make this soup!

  6. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

  7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    Enjoy a week of simple and easy recipes tailored ... 135g protein, 120g carbohydrate, 38g fiber, 2,269mg sodium ... 1 serving Lemon Chicken Orzo Soup with Kale. 1 (5.3-oz.) container low-fat plain ...