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  2. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet.

  3. Beets are an underrated superfood with 4 surprising health ...

    www.aol.com/finance/beets-underrated-superfood-4...

    “The good thing is that it’s safe to try—except maybe for people who are at risk of kidney stones—but getting it in the form of a healthy, whole food is still the best way because you get ...

  4. Kidney stone disease - Wikipedia

    en.wikipedia.org/wiki/Kidney_stone_disease

    Lithiasis (stone formation) in the kidneys is called nephrolithiasis (/ ˌ n ɛ f r oʊ l ɪ ˈ θ aɪ ə s ɪ s /), from nephro-, meaning kidney, + -lith, meaning stone, and -iasis, meaning disorder. A distinction between nephrolithiasis and urolithiasis can be made because not all urinary stones (uroliths) form in the kidney; they can also ...

  5. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/lifestyle/eating-more-protein-lose...

    While a 2023 study didn’t find that high protein diets specifically triggered kidney stones or other diseases, authors did call for longer-term data. Karalis said signs you’re consuming too ...

  6. A diet high in fruits and vegetables may reduce your heart ...

    www.aol.com/diet-high-fruits-vegetables-may...

    “A largely, but not necessarily exclusively, plant-based diet is demonstrably associated with overall good health, reduced chronic disease prevalence — kidney disease too — and premature ...

  7. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    Judy Moscovitz in her book The Rice Diet Report, allows fruit, vegetables and various carbohydrates. [10] Kitty and Robert Rosati authors of The Rice Diet Solution describe their diet as a "low-sodium, good-carb, detox diet". It is based on the consumption of carbohydrates such as whole grains, fruits, vegetables, and beans. [11]

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