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Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...
Subway is celebrating the new year with some new menu options, as well as a fresh take on a Southwestern-inspired sub! On Monday, Jan. 6, the quick-service sandwich chain announced two new ...
Nutrition (Per single bowl): Calories: 150 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 970 mg Carbs: 8 g (Fiber: 3 g, Sugar: 5 g) Protein: 23 g. By opting for the "No Bready Bowl," you eliminate the ...
Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...
"BMT", a track from the 1998 album Sound Museum by Japanese electronic musician Towa Tei; BMT (Birlashgan Millatlar Tashkiloti), the Uzbek acronym for the United Nations; BMT, a global maritime consulting company headquartered in the United Kingdom; Italian BMT, a sandwich from Subway named after the Brooklyn–Manhattan Transit Corporation
The sandwich primarily consists of meatballs, a tomato sauce or marinara sauce, and bread, such as Italian bread, baguette and bread rolls. [5] [6] Cheese such as provolone and mozzarella is sometimes used as an ingredient. [7] [6] Additional ingredients can include garlic, green pepper and butter, among others. [6]
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
As the sixth-most popular sandwich in the United States, it falls behind the ham sandwich, [11] the roast beef sandwich, turkey sandwich, grilled chicken sandwich, and the grilled cheese sandwich.