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  2. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...

  3. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper , peppercorns , salt , garlic powder , and onion powder . [ 2 ]

  4. Cynoscion nebulosus - Wikipedia

    en.wikipedia.org/wiki/Cynoscion_nebulosus

    Spotted seatrout (Cynoscion nebulosus), also known as speckled trout, is a common estuarine fish found in the southern United States along coasts of Gulf of Mexico and the coastal Atlantic Ocean from Maryland to Florida. While most of these fish are caught on shallow, grassy flats, spotted seatrout reside in virtually any inshore waters, from ...

  5. Cheesy Cajun Fries with Grilled Corn Guacamole, Bacon and ...

    www.aol.com/food/recipes/cheesy-cajun-fries...

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  6. Cadillac sauce and Cajun fried rice: Food truck-turned ... - AOL

    www.aol.com/cadillac-sauce-cajun-fried-rice...

    Also on the menu: Cajun pasta, seafood boil, shrimp and grits, fried catfish, king crab and snow crab. Cadillac sauce and Cajun fried rice: Food truck-turned-restaurant opens in Kansas City Skip ...

  7. Escarole-Stuffed Seared Trout Recipe - AOL

    homepage.aol.com/food/recipes/escarole-stuffed...

    Stuff the trout cavities with the escarole and close with skewers. Season the fish with salt and pepper and sprinkle with cornmeal. 2. In a cast-iron skillet, heat 1/8 inch of oil. Add the trout and cook over moderate heat, turning once, until the skin is crisp and the fish is just cooked within, 8 minutes. Transfer the trout to a plate.

  8. Smoked-Trout Salad with Mustard Dressing Recipe - AOL

    homepage.aol.com/food/recipes/smoked-trout-salad...

    In a blender, puree the shallot, vinegars and mustard. Gradually blend in the oils. Season with salt and pepper. Arrange the endives, apple, walnuts, trout and watercress on plates. Drizzle with the dressin

  9. Trout with Preserved Lemon Vinaigrette Recipe - AOL

    www.aol.com/food/recipes/trout-preserved-lemon...

    In a bowl, whisk the vinegar, lemon juice, preserved lemon, minced shallot, fish sauce and sugar. Whisk in 1/4 cup of the oil. Stir in the chopped parsley and season the vinaigrette with salt and ...