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  2. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi, chen pi, or chimpi is sun-dried mandarin orange peel used as a traditional seasoning in Chinese cooking and traditional medicine. It is aged by storing them dry. The taste is first slightly sweet, but the aftertaste is pungent and bitter. According to Chinese herbology, its attribute is warm. Chenpi has a common name, 'ju pi' or ...

  3. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    Baoding balls resting in their case. Baoding balls (Chinese: 保定健身球; pinyin: Bǎodìng Jiànshēn Qiú; Wade–Giles: Pao 3-ting 4 Chien 4-sheng 1 Ch'iu 2) are metal balls small enough to hold in one hand, used for physical exercise and therapy.

  4. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  5. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  6. 6 Benefits of Taking Metformin (Besides Weight Loss) - AOL

    www.aol.com/6-benefits-taking-metformin-besides...

    Another small study on people without diabetes who were overweight or had obesity found that those taking metformin lost between 5.6 and 6.5 percent of their body weight. In contrast, the control ...

  7. The Health Risks and Benefits of Weight-Loss Drugs - AOL

    www.aol.com/lifestyle/health-risks-benefits...

    Researchers compiled a list of all of the ways drugs like Ozempic, Wegovy, and Zepbound affect the body. ... The Health Risks and Benefits of Weight-Loss Drugs. Alice Park. January 22, 2025 at 12: ...

  8. Traditional Chinese medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Chinese_medicine

    In Chinese classical texts, the term 身 is the closest historical translation to the English word "body" because it sometimes refers to the physical human body in terms of being weighed or measured, but the term is to be understood as an "ensemble of functions" encompassing both the human psyche and emotions.

  9. Does green tea help with weight loss, belly fat? What to know ...

    www.aol.com/news/does-green-tea-help-weight...

    Does green tea lead to weight loss or reduce belly fat? No, Fung says. It contains caffeine, which can temporarily increase metabolic rate a little, but “it’s really it’s not going to be ...