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  2. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Obesity is a physical marker of poor health, increasing the likelihood of various diseases. [2] Due to social constructs surrounding health, the belief that being skinny is healthy and discrimination against those perceived to be 'unhealthy', [3] people who are considered overweight or obese on the BMI scale face many social challenges.

  3. Exercise trends - Wikipedia

    en.wikipedia.org/wiki/Exercise_trends

    Noncommunicable diseases, partly due to a lack of exercise, are currently the greatest public health problem in most countries around the world. [2] Each year at least 1.9 million people die as a result of physical inactivity, [16] which makes inactivity one of the leading preventable causes of death worldwide. [17]

  4. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    It is shown to be a risk factor on its own independent of hard exercise and BMI. People that sit still more than four hours per day have a 40 percent higher risk than those that sit fewer than four hours per day. However, those that exercise at least four hours per week are as healthy as those that sit fewer than four hours per day. [24] [25]

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  6. Experts Say This Training Style Can Help You Cut Your Gym ...

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    People want to get the most out of their workouts without spending hours at the gym,” she says. Below, experts break down exactly how hybrid training can help you do just that, plus, their ...

  7. Why It's So Important to Keep Exercising During the ... - AOL

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  8. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness.It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity.

  9. Why you should keep exercising in cold weather

    www.aol.com/why-keep-exercising-cold-weather...

    A lot of people won’t like exercising outdoors when it’s raining and snowing. For some, that will differ by sport. For instance, I would go running at a lower temperature than I would go ...