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  2. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl.

  3. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    A study done by Rejman Marek called Goggle-free swimming as autonomous water competence from the perspective of breath control on execution of a given distance. The study explored adolescents’ ability to maintain breathing rhythm while swimming with and without goggles, emphasizing water competence over stroke techniques.

  4. Finning techniques - Wikipedia

    en.wikipedia.org/wiki/Finning_techniques

    Forward speed varies more during the stages of a frog kick than the relatively constant speed of the flutter kick. The frog kick pushes water backwards, and to a lesser degree upwards, rather than backwards with alternating up and down component, as with the flutter kick and dolphin kick also used by divers. The dolphin and flutter kicks can be ...

  5. Breaststroke - Wikipedia

    en.wikipedia.org/wiki/Breaststroke

    Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.

  6. The significant health benefits of walking backward - AOL

    www.aol.com/move-fitness-forward-going-backward...

    Take it slowly when you first start to walk backward, experts say. You can begin by doing it for five minutes several times a week. - doble-d/iStockphoto/Getty Images

  7. Fish locomotion - Wikipedia

    en.wikipedia.org/wiki/Fish_locomotion

    The vector forces exerted on the water by such motion cancel out laterally, but generate a net force backwards which in turn pushes the fish forward through the water. Most fishes generate thrust using lateral movements of their body and caudal fin , but many other species move mainly using their median and paired fins.

  8. A Body Language Expert Explains Why This Flirting Technique ...

    www.aol.com/lifestyle/body-language-expert...

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  9. Backstroke - Wikipedia

    en.wikipedia.org/wiki/Backstroke

    Backstroke swimming (amateur competition, non-optimal style) In backstroke, the arms contribute most of the forward movement. The arm stroke consists of two main parts: the power phase (consisting of three separate parts) and the recovery. [3] The arms alternate so that one arm is always underwater while the other arm is recovering.

  1. Related searches forward pass & backward techniques in swimming lessons at home free images

    swimming finning techniquesswimming back stroke wikipedia
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