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The level of difficulty an organization allows depends on where the team stunts and practices as well as the type of organization they are a part of (school, club, college, etc.). While high school cheerleading can have teams with high-caliber stunts, collegiate cheerleading tends to focus on the pyramid aspect of stunting.
Tricking – Training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. Tumbling – Gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track.
A tumbling pass or run is a combination of 8 skills, with an entry skill, normally a round-off, to whips (similar to a handspring without hand support) and into an end skill. Usually the end skill is the hardest skill of the pass. At the highest level, gymnasts perform transitional skills.
An aerobics class. Aerobic dances are musical fitness routines in which an instructor choreographs several short dance combinations and teaches them to a class. This is usually achieved by teaching the class one to two movements at a time and repeating the movements until the class is able to join the whole choreography together.
Tinikling is a traditional Philippine folk dance which originated prior to Spanish colonialism in the area. [1] The dance involves at least two people beating, tapping, and sliding bamboo poles on the ground and against each other in coordination with one or more dancers who step over and in between the poles in a dance.
In general, a dance education curriculum is designed to impart the knowledge and skills of performing dance for the students. Knowledge-oriented curricula may cover any of a diverse range of topics, including dance notation, human anatomy, physics, dance history, cultural aspects of dance, [citation needed] and music.
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A dance squad or dance team, sometimes called a pom squad or song team, is a team that participates in competitive dance. A dance squad can also include: a jazz squad, ballet squad, or any kind of religion dance squad. Dance squads are a type of performance dance. In the United States and Canada most high schools, and universities, have a dance ...