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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  3. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  4. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says. “When you are in a ...

  5. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Related: The 6 Best Foods for Joint Health, According to Dietitians. The Bottom Line. Let’s not forget about our bones! They do so much for us and deserve so much more attention. Add more bone ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The guide instructs people to limit fat intake as much as possible, which can cause health problems because fat is essential to overall health. [ 24 ] [ 25 ] [ 26 ] Research suggests that unsaturated fats aid in weight loss, reduce heart disease risk, [ 27 ] lower blood sugar, and even lower cholesterol.

  7. List of street foods - Wikipedia

    en.wikipedia.org/wiki/List_of_street_foods

    A type of pancake made with yeasted wheat dough stuffed with a mixture of brown sugar, honey, cinnamon, and chopped peanuts. Ice cream cone [55] [160] United States and elsewhere Ice cream served on an edible cone-shaped pastry that is somewhat similar to a thin, crispy waffle; this allows the ice cream to be eaten without a dish or utensils [161]

  8. What Types of Peanut Butter Are Unhealthy? - AOL

    www.aol.com/lifestyle/food-what-types-peanut...

    The average American eats more than six pounds of peanuts and peanut butter products every year, and, despite a growing number of peanut allergies, peanut butter is still enjoyed in 90 percent of ...

  9. Carlos Nakatani - Wikipedia

    en.wikipedia.org/wiki/Carlos_Nakatani

    Carlos Nakatani (Mexico City 1934 – Mexico City February 2, 2004) was a painter, sculptor, cinematographer and writer, the son of a Japanese immigrant to Mexico, noted for his introduction of a snack simply called “Japanese peanuts” in Mexico City, and older brother of singer Yoshio. [1]