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  2. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  3. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  4. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says. “When you are in a ...

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The "Basic Seven" developed by the United States Department of Agriculture. Amid high food prices in 1972, Sweden's National Board of Health and Welfare developed the idea of "basic foods" that were both cheap and nutritious, and "supplemental foods" that added nutrition missing from the basic foods.

  6. Tostilocos - Wikipedia

    en.wikipedia.org/wiki/Tostilocos

    Tostilocos (also Dorilocos [1]) are a popular Mexican antojito (street food) that consist of Tostitos or Doritos tortilla chips with various toppings. Ingredients can include white corn, cueritos (pickled pork rinds), cucumber, jícama, lime juice, Clamato, mango pieces, hot sauce, chamoy, chili powder, salt, mayonnaise, and Japanese-style peanuts (sometimes referred to as "cracker nuts").

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    Japanese-style diet (にほんがたしょくせいかつ)is a unique dietary lifestyle influenced by traditional Japanese eating habits that center around rice as the staple food, along with vegetables, soybeans, fish, and seaweed. It avoids excessive consumption of animal fats, salt, and sugar. [1]

  9. What Types of Peanut Butter Are Unhealthy? - AOL

    www.aol.com/lifestyle/food-what-types-peanut...

    Still, for many health-minded individuals, choosing the right peanut butter can be a confusing process. We break down the pros and cons of popular peanut butter varieties to ease the uncertainty.