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  2. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Swimming creates vortices which propel the swimmer forward. In the dolphin kick, the vortices go up and down, where they're disturbed when they hit the surface of the water or the bottom of the pool. But with the fish kick, they go sideways, where there are no obstructions.

  3. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl.

  4. YMCA - Wikipedia

    en.wikipedia.org/wiki/YMCA

    Certain YMCAs also offer a special Olympic swim class or swim team. CPR and first aid classes are offered to employees and the public. Away from swim classes, individuals can also take water polo lessons, water fitness lessons, or take part in the open swim times where families can swim in a lane to themselves. [47]

  5. 'Swimming is lifelong skill': YMCA, Plain Local partner to ...

    www.aol.com/swimming-lifelong-skill-ymca-plain...

    About 400 first-grade students in Plain Local schools are getting free swim lessons through a partnership with the YMCA of Central Stark County. 'Swimming is lifelong skill': YMCA, Plain Local ...

  6. Finning techniques - Wikipedia

    en.wikipedia.org/wiki/Finning_techniques

    Forward speed varies more during the stages of a frog kick than the relatively constant speed of the flutter kick. The frog kick pushes water backwards, and to a lesser degree upwards, rather than backwards with alternating up and down component, as with the flutter kick and dolphin kick also used by divers. The dolphin and flutter kicks can be ...

  7. Opinion: The simple reason why so many adults can’t swim - AOL

    www.aol.com/opinion-teaching-swimming-adults...

    Melon Dash has been teaching swimming to adults afraid to get into the water for decades, in a world where swim instruction focuses mostly on kids. But three out of four drowning deaths involve ...

  8. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...

  9. Treading water - Wikipedia

    en.wikipedia.org/wiki/Treading_water

    The eggbeater kick is an efficient method of treading water. It involves the swimmer in a "sitting position" in the water. The swimmer's back must be straight, knees bent so that the thighs are parallel to the surface of the water, and lower legs perpendicular to the surface.