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Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...
Look for 100% coconut water not made from concentrate and opt for plain unflavored varieties for a no added sugar solution. 6. Can help rehydrate when you're sick.
Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...
Vita Coco's coconut water is mainly sourced from Asia, with two-thirds coming from the continent and the other third being from Latin America. [4] The original coconut water also comes in Pineapple and Peach & Mango flavors. There are six main variations of coconut water, not including flavors: [15] [4] Pressed, which has more coconut flavor
Barbara Klein, a mother of two from Goshen, New York, says she became violently ill after swallowing part of an unidentifiable, slimy chunk that was inside her container of Vita Coco coconut water.
Zico Beverages was founded in 2004 by Mark Rampolla after being introduced to coconut water as a Peace Corps volunteer in Central America. [2]In 2009, the Coca-Cola Company purchased a minority stake in the company [3] and increased that to a majority stake in 2012.