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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    In some regions, ginger has been used for more than 4,000 years. In China, for example, ginger has been used medicinally for some 2,000 years. Today, the plant's benefits are being recognized on a ...

  3. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

  4. 6 Surprising Ginger Oil Uses for Health, Beauty and More - AOL

    www.aol.com/6-surprising-ginger-oil-uses...

    Before we examine the potential benefits of ginger oil (hint: there are several), you might be wondering what this stuff actually is. Simply put, ginger oil is an essential oil extracted from the ...

  5. Zingiber zerumbet - Wikipedia

    en.wikipedia.org/wiki/Zingiber_zerumbet

    Zingiber zerumbet [3] is a species of plant in the ginger family [4] with leafy stems growing to about 1.2 m (3.9 ft) tall. It originates from Asia, but can be found in many tropical countries. It originates from Asia, but can be found in many tropical countries.

  6. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    According to the U.S. Department of Agriculture, one serving (3 ounces) of fresh wild sockeye salmon, one of the most popular varieties in the U.S., cooked in dry heat (such as roasting), contains ...

  7. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil. [1] [2] The consumption of DHA (e.g., from fatty fish such as salmon, herring, mackerel and sardines) contributes to numerous physiological benefits, including cognition.

  8. Shogaol - Wikipedia

    en.wikipedia.org/wiki/Shogaol

    Shogaols are pungent constituents of ginger similar in chemical structure to gingerol. The most common of the group is [6]-shogaol. Like zingerone, it is produced when ginger is dried or cooked. [2] Moreover, shogaol (and gingerol) are converted to other constituents when heat is applied over time, which is why ginger loses its spiciness as it ...

  9. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    You've heard nutritionists raving about salmon for years, and there's good reason: Salmon is one of the most nutritious types of fish, offering amazing health benefits, from keeping your heart ...