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  2. Naturally occurring phenols - Wikipedia

    en.wikipedia.org/wiki/Naturally_occurring_phenols

    Natural phenols can also be found in fatty matrices like olive oil. [101] Unfiltered olive oil has the higher levels of phenols, or polar phenols that form a complex phenol-protein complex. Phenolic compounds, when used in beverages, such as prune juice, have been shown to be helpful in the color and sensory components, such as alleviating ...

  3. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  4. Phenol - Wikipedia

    en.wikipedia.org/wiki/Phenol

    Phenol (also known as carbolic acid, phenolic acid, or benzenol) is an aromatic organic compound with the molecular formula C 6 H 5 OH. [5] It is a white crystalline ...

  5. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Instead, reach for 100% whole grain or sprouted grain bread with minimal ingredients, Stefani Sassos, M.S., R.D.N., nutrition lab director at the Good Housekeeping Institute previously told ...

  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Natural phenols are a class of molecules found in abundance in plants. Many common foods contain rich sources of polyphenols which have antioxidant properties only in test tube studies. As interpreted by the Linus Pauling Institute, dietary polyphenols have little or no direct antioxidant food value following digestion. [7]

  7. Kale is one of the most popular greens today. But is it healthy?

    www.aol.com/kale-one-most-popular-greens...

    Kales is great for weight loss as well because it contains low calories (only 8 calories in a full cup!) and its high-fiber content means you'll feel fuller for longer after eating it.

  8. Phenols - Wikipedia

    en.wikipedia.org/wiki/Phenols

    In organic chemistry, phenols, sometimes called phenolics, are a class of chemical compounds consisting of one or more hydroxyl groups (−O H) bonded directly to an aromatic hydrocarbon group. [1] The simplest is phenol, C 6 H 5 OH. Phenolic compounds are classified as simple phenols or polyphenols based on the number of phenol units in the ...

  9. Is Beef Tallow Actually Good for You? - AOL

    www.aol.com/beef-tallow-actually-good-215900489.html

    Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston ...