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Spotting in weight or resistance training is the act of supporting another person during a particular exercise, with an emphasis on allowing the participant to lift or push more than they could normally do safely. [1]
Spotting is a technique used by dancers during the execution of various dance turns. The goal of spotting is to attain a constant orientation of the dancer's head and eyes, to the extent possible, in order to enhance the dancer's control and prevent dizziness. As a dancer turns, spotting is performed by rotating the body and head at different ...
Spotting (weight training) Other: Artillery spotting or bombardment spotting, observing the result of artillery or shell fire and providing corrective targeting data to the firer; Spotting (photography) Spotting (filmography), the process of determining the location of the musical score of a film; Car spotting (disambiguation)
Cassina Kovacs straight with 1/1 turn; named after Igor Cassina. Chestroll This skill to bend the back. It is also called a chin stand. Cartwheel The maneuver where one moves sideways, from hands to feet, in a straight line (in the motion that the wheel of a cart would follow), while keeping the back, arms, and legs straight, and the feet pointed.
A A-grade Also aid climbing grade. The technical difficulty grading system for aid climbing (both for "original" and an adapted version for "new wave"), which goes: A0, A1, A2, A3, A4, A5 and up to A6 (for "new wave"). See C-grade. Abalakov thread Abalakov thread Also V-thread. A type of anchor used in abseiling especially in winter and in ice climbing. ABD Also assisted braking device. A term ...
Move over, Wordle, Connections and Mini Crossword—there's a new NYT word game in town! The New York Times' recent game, "Strands," is becoming more and more popular as another daily activity ...
1. Sign in to Desktop Gold. 2. Click the Settings button at the top. 3. Click Mail on the left side. 4. Click the Spell Check tab. 5. Click Add after typing in a word and it will be added to your personal dictionary.
Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. Back spot: The back spot is also called a "third" and gets their name by standing behind the stunt. They are not essential, but some stunts may require the assistance of a back spot ...