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The ZMA formula is composed of zinc monomethionine aspartate (30 mg), magnesium aspartate (450 mg), and vitamin B 6 as pyridoxine hydrochloride (10.5 mg). The manufacturer recommends that ZMA be taken 30 – 60 minutes before bedtime with an empty stomach to help synchronize absorption with sleep.
Five different types of drugs along with mineral supplements were used to achieve optimum results. Types of drugs included erythropoietin, human growth hormone, modafinil, testosterone cream, and tetrahydrogestrinone. Erythropoietin (EPO) is a hormone naturally produced by the kidneys that stimulates erythropoiesis.
ZMA (supplement) This page was last edited on 14 April 2022, at 13:51 (UTC). Text is available under the Creative Commons Attribution-ShareAlike 4.0 ...
“It may improve memory and help age-related mental decline, but it's important to note that the studies looked at highly concentrated curcumin supplements with a dose of between 500-2,000 mg ...
ZMA (supplement), a bodybuilding supplement; Zone Multicast Address; Organizations. Zavod Malolitrazhnykh Avtomobiley, a Russian small-car maker;
Fish oil is a dietary supplement derived from the tissues of fatty fish, such as salmon, mackerel, sardines and anchovies. It’s a rich source of omega-3 fatty acids, specifically ...