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Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
Burroughs became famous as the creator of the "Master Cleanse" diet, one of numerous alternative health practices he promoted. He developed a modified juice fast diet called the "Master Cleanse" that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper.
Positives: Eliminates processed foods and sugary drinks. Concerns: This is an extreme diet, that many will find difficult to stick with. ... The basics: 10-40 days lemon/maple syrup/cayenne pepper ...
The Dr Pepper Museum has served a similar drink, a TikTok from their page showed. Their recipe includes making the soda from scratch with their "secret syrup," and heating the beverage ...
Alligator pepper, mbongo spice (mbongochobi), hepper pepper (Aframomum danielli, A. citratum, A. exscapum) (West Africa) Allspice (Pimenta dioica) Angelica (Angelica archangelica) Anise (Pimpinella anisum) Aniseed myrtle (Syzygium anisatum) Annatto (Bixa orellana) Artemisia (Artemisia spp.) Asafoetida (Ferula assafoetida) Avens (Geum urbanum)
A good rule of thumb is to avoid any drinks that have any calories while you're fasting, says Erin Palinski-Wade, RD, author of 2 Day Diabetes Diet who is based in New Jersey.