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124 kg: Pattaya, Thailand: 24 September 2019 Clean & Jerk Zhang Wangli (CHN) 156 kg: Fuzhou, China: 26 February 2019 Total Rim Jong-sim (PRK) 278 kg: Ningbo, China: 26 April 2019 Olympic Record: Snatch: Olympic Standard: 121 kg — 1 November 2018 Clean & Jerk: Olympic Standard: 149 kg — 1 November 2018 Total: Olympic Standard: 270 kg — 1 ...
Prior to this competition, the existing World, Commonwealth and Games records were as follows: [2] When the previous records and weight classes were discarded following readjustment, the IWF defined "world standards" as the minimum lifts needed to qualify as world records (WR), CommonWealth Authority defined "Commonwealth standards" and "Commonwealth games standards" as the minimum lifts ...
2021 World Weightlifting Championships – Women's 76 kg. 2 languages. Português; ... 2021 World Weightlifting Championships; Men Women; 55 kg: 45 kg: 61 kg: 49 kg ...
The women's 76 kg competition at the 2019 World Weightlifting Championships was held on 24 September 2019. [1] ... 2019 World Weightlifting Championships – Women's ...
This full body strength-training routine can complement your cardio walking plan: Monday, Wednesday, Friday : Lower body circuit + core Tuesday, Thursday and Saturday: Upper body circuit + core
The women's 76 kilograms competition at the 2023 World Weightlifting Championships was held on 14 September 2023 ... 2023 World Weightlifting Championships – Women ...