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“Just two fluid ounces of pickle juice has about 25% of your daily sodium allowance,” says Betz. Americans, on average, already consume more sodium than we need (by about 1,000 milligrams ...
There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...
“If you want to use pickle juice as a sports drink during activity to replace sodium lost in sweat, drink 20–50 ounces of water per 2 ounces of pickle juice to achieve the right level of ...
Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, ...
Some users have sworn that drinking pickle juice is the best way to soothe a sore throat, with one post about it generating more than 21,000 views. Posted by user @CookitErica, ...
Some athletes also swear by drinking pickle juice to help with ... it's OK to eat pickles every day if you stick to the recommended serving size and the pickles aren't pushing you over the limit ...
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