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2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Extra snack: 2 medjool dates and 2 tbsp. of peanut butter (321 calories) Day 8 (By Garcia-Benson) ... 1 medium apple with 2 tbsp. of peanut butter. Lunch (378 calories) Veggie wrap:

3. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

   www.aol.com/7-day-mediterranean-diet-meal...

   Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to P.M. snack. Day 3. Breakfast (453 calories) 1 serving Apple-Cinnamon Muesli. ... 1 medium apple. 1 Tbsp. natural peanut butter.

4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to P.M. snack. Day 3. Breakfast (453 calories) 1 serving Apple-Cinnamon Muesli. ... 1 medium apple. 1 Tbsp. natural peanut butter.

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to evening snack. Day 4. Photographer: Jen Causey ...

6. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

   www.aol.com/7-day-high-protein-high-143000853.html

   Make it 2,000 calories: Add 1 medium apple to lunch and add 2 Tbsp. chopped walnuts to P.M. snack. How to Meal-Prep Your Week of Meals: Make High-Protein Raspberry & Peanut Butter Overnight Oats ...

7. Mile-High Peanut Butter Pie Recipe - AOL

   homepage.aol.com/.../mile-high-peanut-butter-pie

   1 / 4 cup butter, melted; 3 7 / 8 oz JELL-O chocolate instant pudding; 2 cup cold milk, divided; 4 oz PHILADELPHIA Cream Cheese, softened; 3 3 / 8 oz JELL-O vanilla instant pudding; 1 / 2 cup PLANTERS Creamy Peanut Butter, divided; 2 cup thawed COOL WHIP Whipped Topping, divided; 1 / 2 oz BAKER'S semi-sweet chocolate

8. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   A.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Lunch (359 calories) 1 serving One-Pot Chicken & Cabbage Soup. P.M. Snack (176 calories) ¼ cup unsalted dry-roasted ...

9. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   P.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Dinner (474 calories) 1 serving Lemon-Herb Roasted Chicken. 1 serving Cucumber-Blueberry Spinach Salad. Evening Snack (62 ...