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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Why I Love It: Instant Pot recipe, special occasion–worthy, <500 calories. Serves: 4. ... Scrambled Tofu (21g Protein) Bec Hudson/Vegan One-Pot Wonders. Time Commitment: 15 minutes.

  3. Tofu Scramble with Cotija Cheese and Tortillas - AOL

    www.aol.com/food/recipes/tofu-scramble-cotija...

    Heat oil in a medium skillet over medium heat. Add garlic, chile, and scallion whites and cook until tender, about 2 minutes. Add spices and cook until toasted, about 1 minute. Stir in tofu and ...

  4. Scrambled Tofu - AOL

    www.aol.com/scrambled-tofu-230000320.html

    Lighter Side. Medicare. News

  5. List of instant foods - Wikipedia

    en.wikipedia.org/wiki/List_of_instant_foods

    Minute Rice – an instant rice brand [9] Instant curry. S&B Foods – an instant curry brand; Instant soup. Cup-a-Soup [16] Portable soup; Instant sauce mixes; Instant tofu powder – introduced and produced circa 1966 by Japan Protein Industry (Nihon Tanpaku Kogyo), it was used at that time as a time-saver for the production of tofu. [17]

  6. Instant Pot - Wikipedia

    en.wikipedia.org/wiki/Instant_Pot

    Instant Pot is a brand of multicookers manufactured by Instant Pot Brands. The multicookers are electronically controlled, combined pressure cookers and slow cookers . The original cookers were marketed as 6-in-1 appliances designed to consolidate the cooking and preparing of food to one device.

  7. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Abura-age – Deep-fried tofu slices; Cheonggukjang – Korean fermented soybeans; Doenjang – Fermented soybean paste [1]; Doubanjiang – Chinese spicy bean paste; Douchi – Fermented and salted black soybean

  8. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  9. List of noodle dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_noodle_dishes

    Singapore-style noodles – A dish of stir-fried cooked rice vermicelli, curry powder, vegetables, scrambled eggs and meat, most commonly chicken, beef, char siu pork, or prawns, yellow in colour. Soto ayam – A traditional Indonesian dish that uses ingredients such as chicken, lontong, noodles, and rice vermicelli.