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  2. I'm a Personal Trainer, This Is The Smart Scale I Swear By - AOL

    www.aol.com/5-best-smart-scales-unlock-211800171...

    The best smart scales will measure other data such as body fat percentage, muscle mass, bone mass, and water percentage, all the way up to an accurate ECG (Electrocardiogram) reading. Number of ...

  3. Dual-energy X-ray absorptiometry - Wikipedia

    en.wikipedia.org/wiki/Dual-energy_X-ray...

    The U.S. Preventive Services Task Force recommends that women over the age of 65 should get a DXA scan. [3] The date at which men should be tested is uncertain [3] but some sources recommend age 70. [4] At risk women should consider getting a scan when their risk is equal to that of a normal 65-year-old woman.

  4. Bioelectrical impedance analysis - Wikipedia

    en.wikipedia.org/wiki/Bioelectrical_impedance...

    Bioelectrical impedance analysis (BIA) is a method for estimating body composition, in particular body fat and muscle mass, where a weak electric current flows through the body, and the voltage is measured in order to calculate impedance (resistance and reactance) of the body. Most body water is stored in muscle.

  5. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases , which are correlated with abdominal obesity . [ 1 ] A waist size less than half the height helps to stave off serious health problems.

  6. 'I'm 70 and In the Best Shape of My Lifeā€”Here Are the 5 ...

    www.aol.com/im-70-best-shape-life-182500011.html

    Liz Hilliard, who is 70, has always been active. In school, she was an athlete, and she’s enjoyed all the fitness trends that have come and gone over the decades.

  7. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

    www.aol.com/61-old-lost-67-pounds-020000022.html

    Debby Parker lost over 67 pounds by following the LifeMD weight management program. She is 8 pounds away from her goal weight. Today, she feels physically and mentally stronger than ever.

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